Monthly archive

January 2011

Guide Towards Living Your Values – Part I

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I’ve read many books that stress the importance of understanding your personal values, getting clear about what’s most important to you in life. But at the time of this writing, I haven’t yet come across a source that covers this incredibly useful concept with sufficient depth. Most of the values coverage I’ve read takes you…

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What is Stress?

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Stress has a number of meanings, and as defined, it could be any of the following depending on usage: (physics) force that produces strain on a physical body; “the intensity of stress is expressed in units of force divided by units of area” wordnetweb.princeton.edu/perl/webwn In linguistics, stress is the relative emphasis that may be given…

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Using Overwhelming Force to Achieve Your Goals

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When you want to make a change in your life, especially a big one, you’ll typically meet resistance along the way. An effective strategy for rendering such resistance powerless is the strategy of overwhelming force. This is a military strategy of course, but we can co-opt it for our own personal development as well. Instead…

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The Power of Connections on the Principle of Love

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One of the conscious growth principles I’ve been teaching for years is the principle of Love. This principle states that you’ll grow significantly faster — and enjoy the process of growth much more — when your life is rich in supportive, encouraging connections. People violate this principle constantly — and to their detriment when they…

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