Can you at least hug your loved one for an hour a day for the next 365 days?
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Nothing is at last sacred but the integrity of your own mind. – Ralph Waldo Emerson
I’ve read many books that stress the importance of understanding your personal values, getting clear about
Have you ever wondered about the various values you were thought early as a child. Do
Stress has a number of meanings, and as defined, it could be any of the following
Have you ever fallen off track while trying to install or maintain a not-quite-daily habit such